Monday, January 23, 2012

Cheryl's Super Juice

I am reading an excellent book right now called "Anticancer - A New Way Of Life" by David Servan-Schreiber, MD, PhD.  It outlines his own personal struggle with his cancer, teaches you exactly what cancer is and then explains four approaches to Anticancer.
"1.  Guarding ourselves against the imbalances of our environment that have developed since 1940 and promote the current epidemic of cancer.
2.  Adjusting our diet so as to cut back on cancer promoters and include the greatest number of phytochemical components that actively fight tumors.
3.  Understanding and healing the psychological wounds that feed the biological mechanisms at work in cancer.
4.  Creating a relationship with our bodies that stimulates the immune system and reduces the inflammation that makes tumors grow."
Highly recommended for everyone!
My wife got back from the states just the other day and we have been juicing ever since.  She brought back with her "GreenSuperFood" made by Amazing Grass.  It is a powdered dietary supplement that we add to our juicing that we do every morning.   The tasty drink we make every morning is;

Cheryl's Super Juice
5 oranges
1 apple
4 carrots
2 scoops GreenSuperFood

This is my wife on our favorite beach here in Mallorca
She juices the oranges, peels the apple, washes the carrots, cuts them up and throws them into the blender, blends for 2 minutes.  Divides it up and we slam that down and get under way to a brand new day.  You know that your body is getting a jump on the vitamins and mineral it needs to keep your immune system strong and healthy.

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