I went to a cancer fundraiser the other night and brought a friend of mine who had cancer and beat it through diet and an awesome positive attitude. But at this event they served very non-friendly food for people who had cancer or who have cancer. There is still so much work to be done on informing people about diet and cancer. A great documentary on this is called "The Beautiful Truth". A report you can also find online is "How to cure almost any cancer at home for $5.15 a day", by Bill Henderson. A little corny but very informative.If you have cancer you can not eat sugar!
If you have cancer you can not eat animal protein!
No wheat flour.
No processed foods.
The most important thing in any meal you are preparing is that you are using fresh ingredients.
|Fresh and local|
|The finished soup with a touch of yogurt|
One reason is that the flavor is better but the second reason is that the fresher the ingredients the more vitamins and minerals they contain. Today I was shopping and came across this great local cauliflower so white, fresh and clean I just couldn't pass it up. I have never added spinach but it will make it just that more healthy for you.
|Again as you can see here I caramelized the aromatic vegetables|
to give more flavor in the final soup. Because we don't use any
meat or stock its important to use this technique for more flavor.
|Curry and Truffle Oil|
|Cover with water and simmer|
|Letting the mushrooms turn slightly brown builds|
depth of flavor. Mushrooms gives this dish more
|Take out the green|
|My Spice Drawer|